Do you ever catch yourself wondering how did I get here? Do you generally feel good and seem to “have it all” or you’re on your way to “having it all” soon? You might have a job you love, or a solid marriage with kids, or great friendships and family. But, then sometimes things don’t go your way or…
Myth or Potential Reality? There is so much discussion and controversy about the topic of “having it all” and if it’s even possible. A reason for all of this doubt could be that society is shaping what “having it all” or success looks like. And, we’re looking outside of ourselves for motivation to move toward ideals. Or, we might be intrinsically inspired to go for our desires, but we put pressure on ourselves to work hard and be successful. What if we have the formula for feeling happier all wrong?
As I’m sure you’ve heard, New Year’s Resolutions don’t work! I’ve even found that traditional goal setting doesn’t work. (Yep, I’m a coach, and I just wrote that goal setting doesn’t work…well, traditional goal setting). What is an enthusiastic, go-getter supposed to do with his or her life?! Good news! This is a great time…
“At some point, all the horizontal trips in the world stop compensating for the need to go deep, into somewhere challenging and unexpected; movement makes most sense when grounded in stillness. In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing could…
Feel Healthier Forever If you’re looking to feel healthier long term and tired of reading books and going to the doctor to figure out how to make that happen, you must read Perfect Health by Deepak Chopra. I’ve always believed in the mind-body connection, but I didn’t really understand how it worked. Then, 10…