What if You Didn’t Have to BE Perfect to Create YOUR ‘Perfect’ Lifestyle? Imagine: Feeling a closer connection to your real essence Becoming crystal clear about your innermost desires Creating a deeper level of self-acceptance and appreciation for others Radiating your truth confidently Making decisions effortlessly All aspects of your life flowing more easily and…
Ok, I ADMIT it… It’s true. I nap MOST days of the week. Yes, DURING the work week! And, it is EVEN scheduled on my calendar. Plus, I have discovered just the perfect way for me to nap so I can get the MOST out of it… (i.e., being more alert, improved functional performance, and…
Check out my favorite new snack bar! As some of you may know, I’m 100% Italian. Being Italian means you can NOT sacrifice flavor for health. Good news is being Italian often means we eat healthy foods that taste delicious. When I don’t have time to cook or when I’m someplace that doesn’t have whole,…