Proven Ways to Make Changes That Last – For Real!

Want to make changes in your life that last? Have you made progress toward the goals you’ve set and then get tired of making the effort?  Or maybe worse, have you made effort toward your goals and not seen results?!  We’ve all been there.  Good news is there are simple ways to move forward in your…

Become What You Believe (Free 21-Day Meditation Series)

Have you struggled with meditation or focusing your attention? If so, I highly recommend this 21-day meditation series – – Become What You Believe.   It’s led by Deepak Chopra and hosted by Oprah Winfrey.  Although I haven’t experienced this particular series in the past, I know the other 21-Day Series have been grounding and inspiring. The series comes…

How to “Have It All” – Step by Step

Have you been striving for that “ideal” life? What some might say to “have it all” but it’s not happening? Or, you don’t even believe it’s possible to “have it all” any longer? It could feel hard to experience because you’re not sure what it is that you want to have.  I’ve seen this so often and experienced this in my…