Do you often feel like you’re running out of time? Or, that you want answers to all of your life’s questions now? As a recovering perfectionist and overachiever, I understand the concept of wanting it all… right now! Thankfully, I heard that “time” is a construct humans created to digest, process, and organize what happens…
Oprah Winfrey and Deepak Chopra reprise one of their most popular meditation experiences – Shedding the Weight…Mind, Body, and Spirit. This timing is perfect! As Spring arrives, many of us take time to purge what we no longer need in our homes and offices. What if we did that for ourselves personally? What if we…
Ever been really excited about a goal… and then hit an obstacle or lost motivation to keep going? When this happens for my clients, I often share the tip to “start with the end in mind.” Picture your desired outcome (e.g., that new home, the improved romantic relationship, a fulfilling career). Really feel the feelings…
Wish you maintained your healthy lifestyle when travelling? Join me and other speakers for an onsite experience to see what health and wellness options are available for you to incorporate into your life and work! This event will be offering fitness, wellness, nutrition and lifestyle experiences for Meeting and Event planners, Association Executives and Meeting Professionals,…
Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year. I’ll guide you through the process for your best 2018! Keep reading to learn how this process works. Or,…