Hi! I’m Rosie, and I want to share my passion for awakening people's spirits and seeing possibilities. These passions along with my natural inclination to create trust and make connections led to studying and practicing life coaching. I started coaching several years ago and founded InnerBrilliance Coaching in 2007 since I was committed to helping illuminate a path for people to realize their full life potential. I sincerely believe you can design the life you love and feel energized and alive along the way. I'd love to hear your thoughts on how to do this too. So, explore with me how harnessing your "inner brilliance" can help you design the life you love!
Check out my favorite new snack bar! As some of you may know, I’m 100% Italian. Being Italian means you can NOT sacrifice flavor for health. Good news is being Italian often means we eat healthy foods that taste delicious. When I don’t have time to cook or when I’m someplace that doesn’t have whole,…
As we know, many of us struggle with putting ourselves first. Obviously, this is due to negative thoughts we have associated with being our own #1 priority. This topic came up when I was working with a client to help her genuinely believe that acting upon her feelings and desires – – even though they appeared…
I went to a panel discussion Wednesday moderated by Arianna Huffington to hear the Dalai Lama and Richard Davidson (PhD) speak about Science, Happiness, and Well-being. Davidson shared 5 interesting facts science teaches us about well-being: Well-being is a skill you can harness if you practice it. Research shows the brain can change its response…
Check out this video describing 5 Tips for Success. They are briefly summarized below: 1. Believe in all the possibilities. Look at all options and believe you can go for any of them. 2. Be confident you can overcome obstacles. For example, when you go for a drive, you know there might be traffic and…
As I continue to refine my goals and warm weather is approaching in Chicago, I’m trying new tools to stay focused and energized. Since studies show keeping track of what you do helps modify behavior, I thought I’d try one of those apps that helps keep track of the food you eat. I kept coming…