Today is my “Sweet 16!” It’s InnerBrilliance’s 16th “birthday” today and I feel an abundance of emotion and gratitude. I started this business to help people and to feel fulfilled. Little did I know how much I’d get in return from clients, mentors, and the beautiful community we’ve built together. In fact, I’ve become so…
Can Childhood Dreams Come True? When I was a kid, I thought writing a book sounded cool. As I’ve continued on my career journey, I’ve had mentors and peers recommend that I write a book to share coaching tools and concepts I’ve been learning about for almost 3 decades and sharing with clients for the…
Expectations versus Agreements Steve Chandler, one of my favorite Business + Life Coaches, shares an important distinction between having expectations and creating agreements. Having expectations can lead to disappointment and frustration while creating agreements can lead to happiness. He furthers his point by reminding us that we have these choices in life when relating to…
What’s Wrong with Being Nice? My freshman year in college, I got to know a dreamy senior who had many women after him. But, he was spending most of his time with me. When I asked why? I was disappointed in his answer. He said because I was nice and I was stable. Wah wah.…
Do I need a therapist or a coach? You work hard to keep your body strong, your meals healthy, your career on point. But who takes care of what’s going on in your head and heart? Your mental health is a pillar for success and happiness in your life and career. On #WorldMentalHealthDay let’s…