How Can You Make the Most of Your Time? We know being present in the moment is important. There is even a whole practice called “Present Moment Awareness.” But, do we really know how to do it, especially when we get embroiled in our busy lives? Well Known Tool The most established method to integrate…
Do you struggle with balancing your priorities? When I first started my coaching business, I was clear about my core values: career fulfillment and meaningful connections with friends and family. I knew that honoring these values was crucial to living a fulfilling life. For a while, I had to prioritize my efforts on transitioning my…
Do you follow statistics or believe in yourself and your own path? As we reflect on the thrilling Super Bowl showdown and the remarkable triumph of the champions, it’s a powerful reminder that anything is possible when you believe in yourself and seize the moment. Despite the odds stacked against them, they executed a winning…
Expectations versus Agreements Steve Chandler, one of my favorite Business + Life Coaches, shares an important distinction between having expectations and creating agreements. Having expectations can lead to disappointment and frustration while creating agreements can lead to happiness. He furthers his point by reminding us that we have these choices in life when relating to…