Expectations versus Agreements

Why You Need Agreements versus Expectations

Confidence, Emotional Agility, Emotional Well-Being, Energy and Refueling, Happiness, Self Love, Setting Boundaries, Setting IntentionsLeave a comment

Expectations versus Agreements Steve Chandler, one of my favorite Business + Life Coaches, shares an important distinction between having expectations and creating agreements. Having expectations can lead to disappointment and frustration while creating agreements can lead to happiness. He furthers his point by reminding us that we have these choices in life when relating to…

Being Kind

The Important Difference between Being Nice vs Kind

Confidence, Emotional Well-Being, Energy and Refueling, Happiness, Health and Wellness, Self Love, Setting Boundaries, Setting IntentionsLeave a comment

What’s Wrong with Being Nice? My freshman year in college, I got to know a dreamy senior who had many women after him. But, he was spending most of his time with me. When I asked why? I was disappointed in his answer. He said because I was nice and I was stable. Wah wah.…