New Year New You

Goodbye 2021! Hello 2022…

Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year with a new and inspiring vision.  I’ll guide you through the process for your best 2022! Keep reading…

How to Practice Gratitude during Tough Times

Practicing Gratitude When I meet with clients, they often express how they know practicing gratitude is helpful. But, they reveal how sometimes it’s hard to feel grateful when things aren’t going the way they hoped. The truth is that I can relate. When I’ve gone through tough times in my life, I’ve held on to my positive…

Goodbye 2019! Hello 2020…

Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year.  I’ll guide you through the process for your best 2020! Keep reading to learn how this process works.  Or,…

Practices for More Love

Would you like more love in your life? Often times we may want to feel more love and support in our lives. Knowing we can’t control others or have people behave a certain way, I like to consider how can I show up differently to experience more of what I desire. The first step is…

How Can Getting Out of Your Comfort Zone Benefit Others

Though vulnerability is a stretch out of our comfort zone, it can lead to amazing opportunities. I was recently invited and honored to attend a celebration from my hearing aids company – ReSound. They wanted to honor patients who have been willing to share their journey to better hearing through using their product. This was…