New Year, New Vision

Goodbye 2022! Hello 2023…

Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year.  I’ll guide you through the process for your best 2023! Keep reading to learn how this process works.  Or,…

New Year, New Vision

Goodbye 2021! Hello 2022…

Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year.  I’ll guide you through the process for your best 2022! Keep reading to learn how this process works.  Or,…

Being Kind

For World Mental Health Day, Do I Need a Coach or a Therapist?

Do I need a therapist or a coach?   You work hard to keep your body strong, your meals healthy, your career on point. But who takes care of what’s going on in your head and heart?  Your mental health is a pillar for success and happiness in your life and career.  On #WorldMentalHealthDay let’s…

Food Network Star [Audition]–How I Gained Confidence to Create the Life I Love

Need confidence to take action? Surprisingly, taking action actually leads to confidence so instead of waiting to get the guts to go after that opportunity, you’ll get further if you jump in and… go for it. Think of it as one of the few times when leap before you look is the right course of…

“Let There Be Peace on Earth and Let that Peace Begin with Me” – Vince Gill

“Let There Be Peace on Earth and Let That Peace Begin with Me.” I know this has been a challenging year for so many of us. I choose to find blessings in difficult times. But, I know that isn’t always easy. So, no judgement if that is not how you’re feeling. But, it has been…