I’m so grateful to see how much self-improvement concepts have become more mainstream these days. So much so that potential clients are sharing the concepts with me during our consultations as we discuss how coaching can support them. But, I still often see people not being able to take that step forward with making changes…
Want a guaranteed way to get the best results? If you’ve been following my posts or involved in any self-improvement activities, you have probably heard of the phrase “setting an intention.” I love how this concept is being further integrated in to our lives. For example, you may set an intention at the beginning of your yoga…
Do you feel like you always have to get it right? Or, have the perfect answer immediately? At work? Even, at home? In our society, being right seems to be exalted. When we go to school and do well on assignments and tests, we’re rewarded with a “good” grade. At work, many are paid to…
Oprah Winfrey and Deepak Chopra reprise one of their most popular meditation experiences – Shedding the Weight…Mind, Body, and Spirit. This timing is perfect! As Spring arrives, many of us take time to purge what we no longer need in our homes and offices. What if we did that for ourselves personally? What if we…
Believing in Miracles Obviously, there are people who believe in miracles, people who don’t, and people who want to believe in them. I’m not writing this to convince anyone that miracles happen by the grace of God or another entity. But, I’d like to explore what’s possible when we surrender and are ready to receive…