Do you feel like you always have to get it right? Or, have the perfect answer immediately? At work? Even, at home? In our society, being right seems to be exalted. When we go to school and do well on assignments and tests, we’re rewarded with a “good” grade. At work, many are paid to…
“Don’t Half-A$$ It” & Being Just Okay Well, everyone is different. But, if you’re a perfectionist, the worst advice ever is “don’t half-a$$” something. I used to totally agree with that advice. For example, when my nieces and nephews were young, I went from seeing them three times a week to once every couple of…
“Ti Voglio Bene” This is my favorite phrase in Italian. It’s used to tell your family, friends, and even romantic partners “I love you.” The best part…it literally translates into “I want good for you.” This unconditional and selfless sentiment just warms my heart. Isn’t “goodness” what we really want for our loved ones?…
Feeling anxious and dissatisfied? Obviously life can be challenging at times. And, it can be good too, yet you might find yourself feeling anxious despite seemingly “having it all.” Discovering what REALLY makes you happy and recommitting to a life that brings you joy are keys to mitigating anxiety and designing your perfectly inspired life.…
Practicing Gratitude When I meet with clients, they often express how they know practicing gratitude is helpful. But, they reveal how sometimes it’s hard to feel grateful when things aren’t going the way they hoped. The truth is that I can relate. When I’ve gone through tough times in my life, I’ve held on to my positive…