This one is dedicated to my Dad. I know a lot of people have preconceived notions of Italian men and people did of my Dad in particular because he was traditional. But, he made an effort to figure out how to raise a woman 35 years younger than he was and from a different culture…me!…
“If something is familiar, we have clearly survived exposure to it, and our brain, recognizing this, steers us towards it. Generally speaking, things that are familiar are likely to be safer than things that are not… it makes sense that familiarity breeds liking.” – Raj Raghunathan Ph.D. I’ve been speaking in front of others in some…
“Integrity is the integration of ideals, convictions, standards, beliefs—and behavior. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity”. – Nathaniel Branden How do you create your ideal day? Knowing everyone has 24 hours in a day, why does it seem that some people can get…
Go from hiding to thriving… Did I tell you that I recently changed my name? It’s now “Rosa/Knock Loud” Guagliardo. 🙂 Ok, my name change is only for the delivery service my building uses now. But, I can’t believe how open I am about my hearing loss these days. I even had a friend introduce…
You have goals, but are you having FUN on the path to achieving them? If not, it could be because you’re leading with your masculine. So, register for my “Embrace Your Feminine” Text Challenge. It’s simple: I’ll text you inspiration for embracing your feminine energy every day for 21 days. Why? Because integrating both your…