La Vita Bella: 9 Tips to Live a Beautiful Life (Sicilian-Style & Coach-Approved)

Ever feel like there are so many ways to improve your life? Yet, there is little time to make it happen? What if you could have a happier life — naturally, organically, & easily? There are so many gurus out there sharing their wisdom from Deepak Chopra to Gabby Bernstein.  And, with a multitude of concepts available to us…

Become What You Believe (Free 21-Day Meditation Series)

Have you struggled with meditation or focusing your attention? If so, I highly recommend this 21-day meditation series – – Become What You Believe.   It’s led by Deepak Chopra and hosted by Oprah Winfrey.  Although I haven’t experienced this particular series in the past, I know the other 21-Day Series have been grounding and inspiring. The series comes…

How to “Have It All” – Step by Step

Have you been striving for that “ideal” life? What some might say to “have it all” but it’s not happening? Or, you don’t even believe it’s possible to “have it all” any longer? It could feel hard to experience because you’re not sure what it is that you want to have.  I’ve seen this so often and experienced this in my…

Having it all…with a lot more happy!

Myth or Potential Reality? There is so much discussion and controversy about the topic of “having it all” and if it’s even possible. A reason for all of this doubt could be that society is shaping what “having it all” or success looks like. And, we’re looking outside of ourselves for motivation to move toward ideals. Or, we might be intrinsically inspired to go for our desires, but we put pressure on ourselves to work hard and be successful. What if we have the formula for feeling happier all wrong?