How well do you know yourself? In the last post from the #BeHappyGetResults series, I shared how acceptance (of yourself, others, and life situations) can be the easiest way to experience the results you desire in your life. But before you can even accept yourself, you need to really know all aspects of you. Do you…
Do you often judge yourself & others? If you’ve been following along these last few weeks, I’ve been sharing how going inward and understanding your true self can lead you to #BeHappyGetResults. Self-awareness helps define what makes you happy and take action toward your goals. More specifically, better understanding your thoughts & emotions is an important…
Feeling Stuck? As we go for our goals, we might find points in the process where we get stuck – – i.e., we don’t feel motivated or we let our fear based thoughts take over. Then, we’re not taking action which we know won’t lead to the results we desire. But, understanding what leads to…
What makes you happy? If you’ve been reading along with the #BeHappyGetResults series, you know that to be happy, it’s importance to stop looking outside of yourself to find happiness. Instead, pursue happiness (i.e., a balance of pleasure and meaning) in and of itself while gently holding a vision for your life. But, the question…
You’re more in control than you realize. But, not if you’re focusing on the forces outside of yourself which you can’t control. Go Inward. And, become more aware of your thoughts. Why Go Inward? Subconscious thoughts drive 96% of behavior while 4% is driven by conscious thoughts. Use conscious thoughts deliberately – – with more…